podcast episode: mudlark

I was a recent guest on the Mudlark podcast, hosted by the amazing Dani Boltz.

Dani is a heart-led business coach, yoga teacher, retreat business owner @throughlineretreat, co-owner of lifestyle company Honeysuckle and Mud, and intentional host at Northwest Montana Retreat. She leads retreats around the world and is passionate about helping her clients and guests reconnect to their Truest Self and highest potential. The through-line in her work is truth-speaking, creativity, beauty, and empowerment. You can connect with Dani through her Instagram @daniboltz. 

In our cozy conversation, we talk about gut health, fatigue, how to prep for cold and flu season, and so much more. 

listen here